The holidays and exerise
Do you continue your exercise in December or do you say “I’ll start again in January? A lot of people do that and let themselves totally go in December. I did that for years so I’m guilty of being one...
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SOME IDEAS THAT MAY HELP YOU TO STAY ON TRACK – THEY HELP ME!
A lot you you have been writing and asking for a few tips so here they are. The picture on the bottom is from a few years ago but it just reminds me about being healthy!!!! PUT YOUR WORKOUT ON YOUR...
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